Peace Begins with Understanding

Individual and couples psychotherapy in Vilnius. A safe space for deeper self-discovery.

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20+

Years Experience

ECP

European Certificate

A+

Professional Qualification

Services

Individual psychotherapy Vilnius

Individual Psychotherapy

50 min. sessions for deep and stable change. Working with anxiety, relationships and self-esteem.

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Couples therapy Vilnius

Relationship Crisis

Communication problems, feeling lonely even when together.

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Group therapy Vilnius

Group Therapy

Unique opportunity to discover yourself and learn to create safe relationships through analytical group (5-9 people).

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About the Psychologist

Psychologist psychotherapist with the highest professional qualification and European psychotherapy certificate (ECP). For more than 20 years I have been working in psychotherapy and helped more than 1000 people better understand themselves, their emotions and relationships.

Psychologist psychotherapist Sigita Ašvydienė Vilnius

Therapy Principles

Psychotherapy is a safe and confidential space where you can better understand yourself, your emotions and relationships with others.

Deep Understanding

Psychodynamic psychotherapy helps better understand inner feelings, recurring behavior patterns and relationship dynamics.

Safe Space

Consultations are completely confidential, respecting each person's privacy and individuality.

Individual Process

Each person's situation is unique, so the therapy process is tailored individually.

Change Through Understanding

Long-term changes come through deeper self-understanding and discovering new ways.

If you are looking for a psychologist or psychotherapist in Vilnius, please contact me to arrange a first consultation.

How Therapy Works

The first consultation is an important step in starting your therapeutic journey. During it we get acquainted, discuss your situation and decide if we can work together.

1

Contact

Contact by phone or email and briefly describe your situation.

2

First Consultation

During the first meeting (50 minutes) we discuss your situation.

3

Start of Therapy

We agree on a regular meeting time.

4

Therapy Process

We will regularly explore your emotions, experiences and relationships.

Practical Information

  • Location: Gedimino pr. 27, Vilnius (3rd floor)
  • Session duration: 50 minutes
  • Frequency: Usually once a week
  • Languages: Lithuanian, English

Psychologist in Vilnius - Psychotherapy and Emotional Support

If you are looking for a psychologist in Vilnius, it is important to find a specialist with whom you can feel safe and speak openly about your experience.

My office in Vilnius offers individual psychotherapy, couples consultations and group therapy.

If you are considering psychotherapy in Vilnius, please contact me to arrange a first consultation.

Book a Consultation

Contact by phone or email. I respond within 24 hours.

Gedimino pr. 27, Vilnius (3rd floor)

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